This video demonstrates some ways to correct bad sitting posture. Bad sitting posture makes “granny hump” worse and makes you more likely to have secondary conditions like back or neck pain, headaches, numbness and tingling. Advanced Biostructural Correction™ adjustments fix the misalignments that your body cannot fix on its own because there is no muscle behind your spinal bones to pull the bones backwards. But continually using bad posture while you sit at work or drive all day will exacerbate your bad posture and make it more likely to get worse again.
Learn the secrets to better ergonomics for sitting up straight….that your mother never revealed!